| Water | 4.7g |
| Energy | 455.0kcal |
| Energy | 1904.0kJ |
| Protein | 7.6g |
| Total lipid (fat) | 15.8g |
| Ash | 2.2g |
| Carbohydrate, by difference | 69.7g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 16.44g |
| Calcium, Ca | 172.0mg |
| Iron, Fe | 3.58mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 303.0mg |
| Potassium, K | 114.0mg |
| Sodium, Na | 592.0mg |
| Zinc, Zn | 0.67mg |
| Copper, Cu | 0.227mg |
| Manganese, Mn | 0.552mg |
| Selenium, Se | 15.9??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.538mg |
| Riboflavin | 0.418mg |
| Niacin | 4.43mg |
| Pantothenic acid | 0.407mg |
| Vitamin B-6 | 0.037mg |
| Folate, total | 90.0??g |
| Folic acid | 74.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 142.0??g |
| Choline, total | 13.4mg |
| Vitamin B-12 | 0.08??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 16.0??g |
| Retinol | 16.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 58.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 16.0??g |
| Vitamin E (alpha-tocopherol) | 1.22mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.8??g |
| Fatty acids, total saturated | 2.633g |
| 4:0 | 0.016g |
| 6:0 | 0.005g |
| 8:0 | 0.005g |
| 10:0 | 0.011g |
| 12:0 | 0.012g |
| 14:0 | 0.068g |
| 16:0 | 1.7g |
| 18:0 | 0.795g |
| Fatty acids, total monounsaturated | 6.479g |
| 16:1 undifferentiated | 0.087g |
| 18:1 undifferentiated | 6.367g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.749g |
| 18:2 undifferentiated | 5.335g |
| 18:3 undifferentiated | 0.395g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 11.0mg |
| Tryptophan | 0.1g |
| Threonine | 0.221g |
| Isoleucine | 0.289g |
| Leucine | 0.541g |
| Lysine | 0.241g |
| Methionine | 0.138g |
| Cystine | 0.159g |
| Phenylalanine | 0.376g |
| Tyrosine | 0.237g |
| Valine | 0.333g |
| Arginine | 0.307g |
| Histidine | 0.167g |
| Alanine | 0.246g |
| Aspartic acid | 0.345g |
| Glutamic acid | 2.482g |
| Glycine | 0.264g |
| Proline | 0.858g |
| Serine | 0.399g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |